Weigh In record (no journal entry) for 12 July 2022
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83.4 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 81.05g | Prot: 64.15g | Carbs: 179.55g.
Breakfast: REWE Vollkornbrot Geschnitten, Kaffee mit Milch und Zucker, Marmelade, Butter, Scheibletten, Rührei. Dinner: TiP Hühnerfrikassee mit Reis, Thermomix Italienische Gemüsesuppe. Snacks/Other: Vivani Pfefferminz Schokolade. more...
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Losing 1.9 kg a Week
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monasanna's Weight History
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