Weigh In record (no journal entry) for 30 August 2014
|
86.5 kg
Lost so far: 62.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 40.01g | Prot: 37.34g | Carbs: 92.60g.
Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (4 Pieces). Dinner: Tortilla Corn Chips, Bistro MD Spinach Ricotta Crepe. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|