Weigh In record (no journal entry) for 30 August 2014
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56.7 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 54.50g | Prot: 42.00g | Carbs: 82.88g.
Breakfast: Planters Salted Peanuts (1 oz). Lunch: Skyline Chili Bowl of Crackers, Skyline Chili 5-Way Chili Spaghetti (Small). Snacks/Other: Gummy Bears. more...
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Losing 1.0 kg a Week
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