Weigh In record (no journal entry) for 11 July 2022
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105.2 kg
Lost so far: 6.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 76.84g | Prot: 77.24g | Carbs: 72.11g.
Breakfast: Mayonnaise, Lewis Bake Shop Keto Bread, American Cheese, Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Nathan's Famous New York Half Sour Pickles, Great Value 4% Cottage Cheese, Dare Breton Multigrain Crackers, Boar's Head Liverwurst. Dinner: Trader Joe's Sausage Cornbread Stuffing with Walnuts & Sage, Broccoli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Outshine No Sugar Added Fruit Bar, Keto Chocolate Chip Cookie. more...
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Losing 0.5 kg a Week
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bonniebengal's Weight History
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