misChelle__'s Journal, 11 Jul 22

misChelle__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2022

79.1 kg Lost so far: 14.3 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:

908 kcal

Fat: 34.16g | Prot: 36.70g | Carbs: 117.76g. Lunch: Great Value Neapolitan Ice Cream Sandwich, Marketside Organic Spinach & Spring Mix, Sun Vista Pinto Beans, Mexican Rice, HEB Pork Carnitas. Dinner: Happy Farms Sharp Cheddar Cheese Slices, Great Value Sharp Cheddar Cheese, Mission Foods White Corn Tortilla, Mission Foods White Corn Tortilla, 7-Eleven Cola Slurpee. more...

1932 kcal

Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.6 kg a Week

14 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

misChelle__'s Weight History

View Complete History

misChelle__'s Journal, 11 Jul 22

Submit a Comment

misChelle__'s Weight History