Weigh In record (no journal entry) for 11 July 2022
|
110.9 kg
Lost so far: 18.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 62.51g | Prot: 62.08g | Carbs: 35.15g.
Breakfast: Souper Salad Green Bell Peppers, Sweet Onions , Egg, Butter . Lunch: Chicken Wing, Slim Chickens Texas Toast. Snacks/Other: Potato French Fries. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|