Weigh In record (no journal entry) for 11 July 2022
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73.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 89.23g | Prot: 94.97g | Carbs: 167.08g.
Breakfast: Pan Multicereales, Azúcar, Hero Mermelada de Frambuesas Light, Café Cortado. Lunch: Santiveri Mermelada de Mango, Hacendado Yogur Bifidus Natural , Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Patata, Brócoli. Dinner: Hacendado Yogur Bifidus Natural , Entrepinares Queso de Cabra Semicurado, Huevo, Crema de Calabacín. Snacks/Other: Cerezas, Damm Lemon, Alesto Mix Frutos Secos Tostados, Sandía, Moser Roth Chocolate Negro 85%. more...
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Gaining 0.9 kg a Week
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pagentes's Weight History
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