Weigh In record (no journal entry) for 10 July 2022
|
74.8 kg
Lost so far: 6.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 21.14g | Prot: 61.97g | Carbs: 90.78g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Boiled Egg, Green Peas. Dinner: Cooked Green String Beans (from Frozen). more...
|
Gaining 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|