cdinkle's Journal, 29 Aug 14

Today's my last day at my current job. Starting Monday, weather permitting, I should be able to start riding my bike to work again! Also, today is the first day I've worn size 40 jeans comfortably in a while ;) down from 42, and one step closer to 38!

102.5 kg Lost so far: 15.4 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

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1479 kcal

Fat: 70.03g | Prot: 85.42g | Carbs: 128.00g.   Breakfast: Water. Lunch: Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Water. Dinner: Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes with Chive Butter Sauce, Water, Beef Steak. more...

3008 kcal

Exercise: Desk Work - 9 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...