Weigh In record (no journal entry) for 10 July 2022
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89.4 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 10.15g | Prot: 64.30g | Carbs: 101.79g.
Breakfast: Mutant Isosurge , Apples , Gatorade Perform Powder, Chosen Foods 100% Pure Avocado Oil, Pineapple , Frozen Whole Blueberries, Creamy Rice, Iso-Gold. more...
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Gaining 2.9 kg a Week
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Irongame8's Weight History
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