Weigh In record (no journal entry) for 10 July 2022
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88.7 kg
Lost so far: 20.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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3300 kcal
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Fat: 135.44g | Prot: 197.18g | Carbs: 358.26g.
Breakfast: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Vachon 1/2 Moon, San Daniele Smoked Prosciutto, Tim Hortons Strawberry Cheese Strudel, Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Pizza Pizza Large Pepperoni Pizza. Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter, Hershey's Milk Chocolate with Almonds Bar, Pink Lady Apples. more...
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Gaining 5.1 kg a Week
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grgid979's Weight History
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