Weigh In record (no journal entry) for 10 July 2022
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84.4 kg
Lost so far: 20.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 33.33g | Prot: 85.94g | Carbs: 45.99g.
Breakfast: ПП пицца, Каждый День Хлебцы Ржаные, Меридиан Щупальца Кальмара в Рассоле. Lunch: ПП пицца. Dinner: Energy Diet Кофе. Snacks/Other: Energy Diet Кофе. more...
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Losing 2.1 kg a Week
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