Weigh In record (no journal entry) for 09 July 2022
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98.6 kg
Lost so far: 4.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 25.63g | Prot: 65.91g | Carbs: 68.53g.
Breakfast: Coffee with Milk. Lunch: Shrimp, Stuffed Mushrooms. Dinner: Shrimp. Snacks/Other: Marinos Cherry Italian Ice. more...
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Losing 0.5 kg a Week
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Here We Go Again's Weight History
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