Weigh In record (no journal entry) for 29 July 2009
|
64.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 67.92g | Prot: 67.63g | Carbs: 162.68g.
Breakfast: naked juice. Lunch: tortilla soup, salad dressing, Mixed Salad Greens. Dinner: tuna salad, wine, orange chicken, oriental vegetables. Snacks/Other: piece of white chocolate. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|