Weigh In record (no journal entry) for 09 July 2022
|
85.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
235 kcal
|
Fat: 12.32g | Prot: 18.41g | Carbs: 12.34g.
Breakfast: ТХК Батоны Нарезные, Черкизовский Колбаса Сырокопченая Посольская, Салаирский Маслосырзавод Сыр Лёгкий Фермерский 9%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YNataly86's Weight History
|