Weigh In record (no journal entry) for 09 July 2022
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62.9 kg
Lost so far: 28.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 64.67g | Prot: 34.50g | Carbs: 146.97g.
Breakfast: Красная Цена Сгущёнка с Сахаром 1%, Фундук Фундук, Банан, Станция Молочная Творог 5%. Lunch: Сливы, Инжир, Нектарины. Dinner: Банан. Snacks/Other: Фитокухня Баунти, Snickers Сникерс. more...
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Losing 1.4 kg a Week
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karlinaks's Weight History
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