Weigh In record (no journal entry) for 08 July 2022
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 27.34g | Prot: 43.19g | Carbs: 163.64g.
Breakfast: Café, Gullon Galletas María. Lunch: Tortillas de Nopal, Puré de Papa, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Colada Morada. Snacks/Other: Palomitas de Maíz (Baja en Grasa y Sodio, Microondas). more...
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Losing 0.1 kg a Week
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AngelaGBF's Weight History
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