Weigh In record (no journal entry) for 08 July 2022
|
90.4 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 65.13g | Prot: 53.29g | Carbs: 82.96g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Oreo Double Stuf Sandwich Cookies, Watermelon , Ham Salad Sandwich. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HunnyBuns's Weight History
|