Weigh In record (no journal entry) for 08 July 2022
|
104.3 kg
Lost so far: 20.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 20.21g | Prot: 33.08g | Carbs: 93.28g.
Breakfast: Bananas , Coffee. Lunch: Boiled Egg. Dinner: White Rice, Beef and Broccoli. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|