Weigh In record (no journal entry) for 08 July 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 105.01g | Prot: 71.19g | Carbs: 139.52g.
Breakfast: Paprikawurst, Zwiebeln, Tomaten, Scheibletten, Omelett. Lunch: Frischkäse, Presssack, Edeka Bio Salami, Bauernbrot, Äpfel. Dinner: REWE Wiener Würstchen, Kartoffelsuppe. Snacks/Other: Blanchiert Mandeln, Nektarinen, Kinder Country. more...
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Gaining 3.5 kg a Week
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Katharina178's Weight History
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