edward.puleio's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
70.9 kg Lost so far: 23.5 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
1138 kcal Fat: 35.19g | Prot: 39.80g | Carbs: 179.62g.   Breakfast: 100% Maple Syrup, Fiber One Cereal, Activia Vanilla Yogurt. Lunch: Larabar Coconut Cream. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Nectarines , Apples . more...
Losing 2.9 kg a Week

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edward.puleio's Weight History


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