Weigh In record (no journal entry) for 08 July 2022
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67.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 51.73g | Prot: 79.37g | Carbs: 101.93g.
Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Charal Steak Haché 5%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Notre Jardin Trio de Fleurettes, Monoprix Beurre Doux. Dinner: Fleury Michon Roti de Boeuf, Président Comté , Aoste Jambon Cru, Melon, Siggi's Skyr Myrtille . Snacks/Other: Nestlé Dessert Chocolat Noir, Materne Pom'potes Pomme. more...
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Losing 3.5 kg a Week
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gandalf.legris's Weight History
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