Weigh In record (no journal entry) for 28 August 2014
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98.4 kg
Lost so far: 26.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 48.88g | Prot: 77.75g | Carbs: 122.75g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: I Can't Believe It's Not Butter! Original Cooking Spray, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Light String Cheese. Dinner: Great Value Whole Green Beans, Cheese Club Macaroni & Cheese, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Losing 3.2 kg a Week
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farmerblue's Weight History
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