DevilDevil's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
55.4 kg Lost so far: 5.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
1386 kcal Fat: 88.98g | Prot: 48.75g | Carbs: 107.46g.   Breakfast: Café con Leche, Hacendado Yogur +Proteínas con Trozos de Fresa , Cerezas, Frutos Secos. Lunch: Mantecado, Hacendado Magdalenas Valencianas, Café con Leche, Aceite de Oliva, Aceitunas Negras, Tomates, Huevo Frito, Patatas Fritas. Snacks/Other: Babybel Mini, Café con Leche. more...
1848 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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DevilDevil's Weight History


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