Weigh In record (no journal entry) for 07 July 2022
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 31.96g | Prot: 110.64g | Carbs: 162.01g.
Breakfast: Maribel Marmellata di Pesca, Muller Yogurt Magro Chantilly, Prozis Oatmeal + Whey Protein Lemon Pie. Lunch: Conad Mortadella Bologna IGP, Pane tipo Rosetta, Peperoni, Milbona Fiocchi di Latte Light, Pasta Integrale Secca. Dinner: Pomodori Ciliegini, Freshona Erbette Campagnole, Pane Comune, Orata, Olio Extra Vergine di Oliva. Snacks/Other: Land Skyr Lampone, Albicocche, Esselunga Ciliegie. more...
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Losing 0.7 kg a Week
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anto@@@@@'s Weight History
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