Weigh In record (no journal entry) for 07 July 2022
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147.0 kg
Lost so far: 2.0 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 37.29g | Prot: 37.90g | Carbs: 234.99g.
Lunch: Cereal with Milk, Morningstar Farms Veggie Corn Dog. Dinner: 7-Eleven Cola Slurpee, Spaghetti, Mashed Potato, Mushrooms , Longhorn Steakhouse Mixed Greens Side Salad. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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Losing 1.9 kg a Week
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inmsweantitrust's Weight History
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