Weigh In record (no journal entry) for 07 July 2022
|
122.2 kg
Lost so far: 35.7 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 51.65g | Prot: 137.44g | Carbs: 85.12g.
Breakfast: Egglife Egg White Wraps - Original, Polly-O Part Skim Mozzarella String Cheese Sticks, Purely Elizabeth Dark Chocolate Strawberry Granola, Chobani Nonfat Plain Greek Yogurt, Blueberries, Coffee with Cream, Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese. Lunch: Arugula Lettuce, Giant Eagle Cherry Tomatoes, Trader Joe's Balsamic Glaze, Mozzarella Fresca Fresh Mozzarella, Tyson Foods Boneless Skinless Chicken Breasts, Egglife Egg White Wraps - Original. Dinner: Giant Eagle Cherry Tomatoes, Arugula Lettuce, Mozzarella Fresca Fresh Mozzarella, Blaze Balsamic Glaze, Skinless Chicken Breast, Egglife Egg White Wraps - Original. Snacks/Other: Macadamia Nuts, Coffee with Cream, Egglife Egg White Wraps - Original. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenhoven's Weight History
|