Weigh In record (no journal entry) for 21 May 2011
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171.7 kg
Lost so far: 14.2 kg.
Still to go: 103.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 50.33g | Prot: 131.34g | Carbs: 96.51g.
Breakfast: Pomegranate Applesauce, Women's Multivitamin, Large Curd Cottage Cheese, Bananas. Lunch: shrimp. Dinner: parmesan garlic, broccoli, Boneless Skinless Chicken Breast. Snacks/Other: Mini Pretzel Twists, Peanut Butter To Go. more...
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Losing 0.6 kg a Week
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