Weigh In record (no journal entry) for 07 July 2022
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 26.46g | Prot: 65.03g | Carbs: 46.27g.
Breakfast: Творог (Обезжиренный), Кофе с Сахаром, Жареное Яйцо без Жира, Сыр Российский, Ржаной Хлеб. Snacks/Other: Bombbar Протеиновое Печенье Фисташка, Простоквашино Творог 2%, Малина. more...
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Losing 1.1 kg a Week
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Alinka110586's Weight History
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