Myia_ja's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
70.7 kg Lost so far: 13.2 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1282 kcal Fat: 27.97g | Prot: 37.58g | Carbs: 214.08g.   Lunch: Mott's Original 100% Apple Juice, Spaghetti Warehouse Spaghetti & Meat Sauce. Dinner: Thinly Sliced Beef Sandwich Steak, Baja Fresh Mexican Grill Tortilla Chips, White Rice. more...
Gaining 0.2 kg a Week

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Myia_ja's Weight History


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