|
34 in
|
70.2 kg
Lost so far: 20.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 11.00g | Prot: 26.00g | Carbs: 62.50g.
Dinner: Simply Bake Roasted Garlic & Butter Salmon. Snacks/Other: Pop-Tarts Frosted - Chocolate Fudge, Triscuit Avocado Cilantro & Lime. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterLucas's Weight History
|