Weigh In record (no journal entry) for 06 July 2022
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75.3 kg
Lost so far: 29.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 4.62g | Prot: 7.37g | Carbs: 45.68g.
Dinner: Philadelphia Cream Swirls Brown Sugar 'N Cinnamon Spice Cream Cheese, I Can't Believe It's Not Butter! Original Cooking Spray, Thomas' Mini Bagels - Plain, Water , Great Value Whole Blueberries, Quaker 100% Whole Grain Oatmeal, Cinnamon . Snacks/Other: Coffee. more...
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Losing 0.5 kg a Week
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DebbieEDuranAZ's Weight History
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