Weigh In record (no journal entry) for 06 July 2022
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147.2 kg
Lost so far: 1.7 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 66.00g | Prot: 84.00g | Carbs: 159.00g.
Breakfast: Orgain Smooth Chocolate Protein Shake. Lunch: New York Hand Tied Garlic Knots, Sbarro Spinach Tomato Broccoli Stromboli. Dinner: New York Hand Tied Garlic Knots, Red Robin Wedgie Burger. more...
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Gaining 1.3 kg a Week
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inmsweantitrust's Weight History
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