Weigh In record (no journal entry) for 27 August 2014
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86.5 kg
Lost so far: 62.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 36.50g | Prot: 30.00g | Carbs: 141.00g.
Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Eating Right Apple Fruit & Grain Cereal Bar, Clover Valley Pretzels with Cheese Snack. more...
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Losing 4.8 kg a Week
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inmsweantitrust's Weight History
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