farmerblue's Journal, 27 Aug 14

Weigh In record (no journal entry) for 27 August 2014
98.9 kg Lost so far: 25.9 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2014:
1257 kcal Fat: 46.67g | Prot: 100.41g | Carbs: 124.18g.   Breakfast: Peach, Egg White, Goldhen Grade A Large Eggs. Lunch: Kroger Saltine Wheat Crackers, Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Fit & Active Light String Cheese, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Northern Catch Solid White Albacore Tuna in Water, Kroger Saltine Wheat Crackers. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 5.1 kg a Week

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