Weigh In record (no journal entry) for 16 May 2011
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53.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 51.71g | Prot: 62.17g | Carbs: 180.11g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Cream (Half & Half). Lunch: Hearty Cabbage Soup Low Fat (Regular). Dinner: 4-Way Bean Chili Spaghetti (Small). Snacks/Other: Caramel Creams Candy, Fat Free Mini Pretzels, Dry Roasted Salted Pistachios In-shell, Eclipse Polar Ice Sugar Free Chewing Gum, Lemon Mousse Bar, Veggie Thin Crust Pizza (Medium). more...
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1711 kcal
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Exercise:
Sleeping - 7 hours, Resting - 5 hours and 20 minutes, Driving - 40 minutes, Desk Work - 8 hours, Standing - 3 hours. more...
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steady weight
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