Weigh In record (no journal entry) for 06 July 2022
|
68 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 16.54g | Prot: 12.21g | Carbs: 26.71g.
Breakfast: Золото Сеймы Яйцо. Lunch: Огурец (с Кожурой). Dinner: Олейна Подсолнечное Масло, Виталюр Батон. Snacks/Other: Коломенское Батон Нарезной. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|