sashpaw's Journal, 04 May 11

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Weigh In record (no journal entry) for 04 May 2011

53.5 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2011:

1560 kcal

Fat: 89.76g | Prot: 79.31g | Carbs: 111.52g. Lunch: Avocado Ranch Dressing, BLT Cobb Salad. Dinner: Original Sausage Pizza, Oil Popped White Popcorn. Snacks/Other: Peanut Butter Cups Minis, Eclipse Polar Ice Sugar Free Chewing Gum. more...

1782 kcal

Exercise: Standing - 4 hours, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 4 hours and 20 minutes, Driving - 40 minutes. more...

steady weight

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sashpaw's Weight History

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sashpaw's Journal, 04 May 11

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sashpaw's Weight History