sashpaw's Journal, 13 Apr 11

Weigh In record (no journal entry) for 13 April 2011
55.8 kg Lost so far: 3.0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2011:
1239 kcal Fat: 67.35g | Prot: 103.52g | Carbs: 61.38g.   Lunch: Corn Salsa, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Original Bratwurst, Cheddar Cheese, Roast Beef Deli-Style Luncheon Meat, Cottage Cheese. more...
1388 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Driving - 40 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sashpaw's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.