angelafaith42's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
131.3 kg Lost so far: 1.6 kg.    Still to go: 56.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
2892 kcal Fat: 188.00g | Prot: 130.24g | Carbs: 164.24g.   Breakfast: Decaffeinated Coffee, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Thomas' Original English Muffins, Skippy Creamy Peanut Butter. Second Breakfast: Healthy Choice Fudge Bars. Lunch: Jimmy Dean Breakfast Nuggets. Dinner: Sargento Mild Cheddar Slices, Margherita Hard Salami, Hyvee Slider White Rolls. Snacks/Other: Margherita Hard Salami, Sargento Mild Cheddar Slices. more...
4107 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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angelafaith42's Weight History


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