Weigh In record (no journal entry) for 05 July 2022
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110.9 kg
Lost so far: 13.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 120.00g | Prot: 119.00g | Carbs: 19.00g.
Lunch: Cuisine Solutions Sous-Vide Egg Bites, Johnsonville Andouille Smoked Sausage. Dinner: Johnsonville Andouille Smoked Sausage, Cuisine Solutions Sous-Vide Egg Bites. Snacks/Other: Now Sports Whey Protein Isolate. more...
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Losing 4.4 kg a Week
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theonlyrealperson's Weight History
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