Weigh In record (no journal entry) for 27 August 2014
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 32.14g | Prot: 34.13g | Carbs: 131.16g.
Breakfast: Szynka Parmeńska, Ser Gouda lub Edamski, Tesco Chleb Razowy ze Słonecznikiem. Lunch: Bonitki Herbatniki Pełnoziarniste. Dinner: Banan, Jabłko. Snacks/Other: Zwykłe Piwo, Pierogi z Mięsem, Nutella Nutella. more...
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Gaining 2.1 kg a Week
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