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Down a little
Took Lasix and Potassium
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87.1 kg
Lost so far: 6.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 47.29g | Prot: 70.95g | Carbs: 157.55g.
Breakfast: Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Ginger tea, Coffee. Lunch: Little Debbie Birthday Cakes, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Dinner: Domino's Pizza Cheesy Bread, Domino's Pizza 12" Hand Tossed Cheese Pizza, Great Value Bottled Water (Bottle), Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Losing 2.2 kg a Week
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 Comments
05 Jul 22 by member: WillowGyrl8
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It’s hard not being able to exercise or walk properly. I have chronic inflammation. I’ve gotten down to 187 and I’d love to keep going. Thanks for the support! 🌈🌻
05 Jul 22 by member: oceanladyjulia
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congratulations oceanlady
05 Jul 22 by member: buenitabishop
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06 Jul 22 by member: oceanladyjulia
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oceanladyjulia's Weight History
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