Weigh In record (no journal entry) for 05 July 2022
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73.2 kg
Lost so far: 28.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 40.82g | Prot: 27.13g | Carbs: 103.10g.
Lunch: Starbucks Iced Caffe Americano (Venti), Starbucks Lime Frosted Coconut Bar. Dinner: Blueberries , Blackberries , Great Value Light Nonfat Yogurt, Sargento Natural Baby Swiss Cheese, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Magnum Double Cookies & Cream Ice Cream Bar. more...
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Losing 9.9 kg a Week
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JJSinger's Weight History
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