Weigh In record (no journal entry) for 18 May 2022
|
161.1 kg
Lost so far: 51.2 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
|
|
2672 kcal
|
Fat: 85.15g | Prot: 92.05g | Carbs: 390.28g.
Breakfast: Trader Joe's Boneless Beef Rib Eye Steak, Sam's Choice Diet Sam's Cola, White Rice, Egg, Coffee with Cream. Lunch: Tomato Sauce , Nabisco Premium Saltine Crackers Unsalted Tops, Great Value Chunky Mixed Fruit. Dinner: Great Value Chunky Mixed Fruit, French's Classic Yellow Mustard, Sweet Onions , Cherry Tomatoes, Kraft Miracle Whip Light Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Wonder Texas Toast. Snacks/Other: Hershey's Kit Kat Big Kat, Sam's Choice Diet Sam's Cola, Hershey's Kit Kat Big Kat, Hershey's Kit Kat Big Kat. more...
|
|
4004 kcal
|
Exercise:
Walking (brisk) - 4/mph - 4 minutes, Resting - 17 hours and 56 minutes, Sleeping - 6 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffywuffy's Weight History
|