Weigh In record (no journal entry) for 05 July 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 55.61g | Prot: 174.68g | Carbs: 275.58g.
Breakfast: Blanc d'Oeuf, Oeuf, Lune de Miel Miel de Fleurs, Quaker Flocons d'avoine (40g), Myprotein Oméga 3. Lunch: Nestlé Dessert Chocolat Noir, Carrefour Champignons de Paris, Freshona Haricots Verts Extra Fins, Lidl Steak Haché Façon Bouchère 5%. Dinner: Kiwi, Delisse Lait Facile à Digérer, Pomme, Bjorg Muesli Superfruits, Tomates Écrasées (en Conserve), Oeuf, U Bio Lentilles Vertes. Snacks/Other: Nutrimuscle Muscle Whey. more...
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Losing 0.4 kg a Week
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arnaud91280's Weight History
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