Katharina178's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
77.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
1824 kcal Fat: 111.72g | Prot: 75.62g | Carbs: 143.01g.   Breakfast: Ei. Lunch: Knorr Salatkrönung Würzige Gartenkräuter, REWE Silberzwiebeln, Radieschen, Zwiebeln, Gurke (Geschält), Essig, Tomaten. Dinner: Ei, Käsewurst. Snacks/Other: Blanchiert Mandeln, Müller Müllermilch Pistazie-Cocos, Äpfel, Tomaten, Zwetschgenkuchen. more...
2839 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Katharina178's Weight History


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