Weigh In record (no journal entry) for 05 July 2022
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64.1 kg
Lost so far: 10.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 50.84g | Prot: 80.82g | Carbs: 224.31g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Prozis Instant Oats Vanilla. Lunch: Halloumi, Pane Multicereali. Dinner: Formaggio Feta, Patate Dolci. Snacks/Other: Milbona Budino Proteico. more...
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Losing 1.4 kg a Week
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auroraham's Weight History
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