Weigh In record (no journal entry) for 05 July 2022
|
64 kg
Lost so far: 27 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 54.89g | Prot: 79.94g | Carbs: 95.55g.
Lunch: Bounty Bounty, Красный Октябрь Трюфель . Dinner: Яйцо, Куриное Филе. Snacks/Other: Алтайская Буренка Творог 2%, Банан. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|