angelafaith42's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
132.2 kg Lost so far: 0.7 kg.    Still to go: 57.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
2229 kcal Fat: 108.85g | Prot: 124.06g | Carbs: 185.13g.   Breakfast: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Montchevre Chevre Fresh Goat Cheese, Spinach , Mezzetta Pitted Greek Kalamata Olives, Cooked Mature Onions, Cooked Mushrooms (Fat Added in Cooking), PAM Original No-Stick Cooking Spray, Egg. Second Breakfast: Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Decaffeinated Coffee, Healthy Choice Premium Fudge Bars. Lunch: Delallo Olive Medley, Mt. Olive Bread & Butter Pickles, Oranges , Mustard, Deli Sliced Beef Luncheon Meat, Sargento Mild Cheddar Slices, Hyvee Slider White Rolls. Dinner: Park Street Deli Dill Dip, Celery , Kirkland Signature Bacon Crumbles, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Homemade Ranch, Frozen Corn, Original Barbecue Sauce, Black Beans (Canned), Organic Spring Mix, Chicken Breast. Snacks/Other: Skinny Pop Popcorn, Little Debbie Cosmic Brownie Ice Cream. more...
4203 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angelafaith42's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.